Adya Yoga and Ayurveda is the first in Richmond to bring together the ancient and time-tested sister sciences of yoga and ayurveda. Heal and find peace.

A  life well-lived is a goal of every living thing. A flower longs to bloom and sing its song to the sun. A dog longs for a full belly and the affection from a human or pack member. As humans, we innately long for purpose, a unique trait born of the gift of our evolved consciousness.


What daily practices ensure your life is well-lived, by your own definition?


Adya Yoga and Ayurveda is a personal yoga and ayurveda training and consultation company based in Richmond and Henrico, Virginia, and serving nationwide clients remotely. Owner Elizabeth Malaugh is constantly educating herself, to better educate her clients, who come to her for her experience and knowledge in all areas of yoga and ayurveda.